Ikura is the Japanese word for salmon roe.

The name comes from “ikra” the Russian word for (caviar). It is a high value seafood and people have treated it as a delicacy in different cuisines.

In terms of taste, ikura taste very fishy, and the strong fishy taste would definitely turn off a lot of non-seafood lovers. Caviar (Ikura) is a love-it-or-hate-it type of food. As a seafood lover myself, ikura roll is almost my favourite because of its very strong and pungent afterbreath. Fresh salmon roes should taste like a bit like fresh fish liver oil.

In terms of nutrition value, Ikura (salmon roe) is full of protein, and cholesterol. Since salmon roe is just like a miniature version of a chicken egg, and 1 chicken egg would set you up for 1 day of suggested cholesterol intake, you should seriously think to resist the temptation, although most likely your attempt would be futile if you are a big fan of ikura.

Ikura can be served on the side as sashimi in complement with the other sushis, it can also be a main dish by serving with a bowl of rice (ikura-don). In sushi item, it is usually served in a tekka roll with seaweed and in chef creation rolls it is often used as a premium ingredient.